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Maybe I put too much salt in the potatoes ...

Maybe I put too much salt in the potatoes LOL

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Basal heart rate 71 bpm; bp 136/86.

Basal heart rate 71 bpm; bp 136/86.

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Basal heart rate BEFORE waking up: 60 bpm ...

Basal heart rate BEFORE waking up: 60 bpm (80 at bp time); bp 126/86.

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Basal heart rate 64; bp 126/76 This morning ...

Basal heart rate 64; bp 126/76 This morning I weighed in at my lowest weight in FIVE YEARS !

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Basal heart rate 60 bpm; wake-up BP 138/86

Basal heart rate 60 bpm; wake-up BP 138/86

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Hello, Buddies ! :D I have reset my weight ...

Hello, Buddies ! :D I have reset my weight goal for the next 15-pound increment. I also updated my bio today.

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Cheat day with my cat for his birthday -- ...

Cheat day with my cat for his birthday -- it wasn't pretty ! LOL (My cat says don't blame him -- he's not responsible :D )

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